Despite the fact that we all heard of yoga, rarely anyone knows what this kind of exercise actually represents. It’s not even a real exercise, like a workout at the gym. Yoga primarily focuses on “intellectual” training, that is, on meditation, by which we harmonize our spirit and body. When we get there, we can shape and tone our body.
And for achieving this balance, you have to start from some basics, such as clothes. You need to wear comfortable clothes while doing yoga. It will allow you to sit in a cross-legged position that many techniques require, and will also not limit your movements during practice.
The choice of clothes depends on our mood, but first of all, we must keep in mind that it corresponds to our body shape. You can buy it in sport store or on any website dealing with sportswear. Also, for any form of exercise, choose tight clothes, even if you’re chubby, for greater freedom of movement.
Yoga Clothing for Apple Body Type
Sometimes it seems that your thin legs and the excess you have in the upper body can’t look nice. Well, you’re wrong. Although this shape of the body is not the most feminine, it can look harmoniously with the right clothes, even when exercising. Of course, you choose your fitness apparel primarily by comfort, and then by appearance (this doesn’t mean that you should dress like a hobo).
If you want to hide your belly, you should visually narrow your silhouette with upper parts in darker colors like black, deep green, purple or gray. These tops can be in the form of a tunic or longer athletic shirt, with lovely frills around the waist.
This should be a counterweight to the down part of the outfit that can be tight, like leggings made of flexible and firm material. If it’s hot outside, you can choose shorter models and show a pair of some well-shaped legs. Apart from leggings, you can opt for Capri trousers or 3/4 model tracksuit that is not too loose.
What Should Pear Body Type Wear for Yoga Class?
Will it be easier for you to know that the pear body type is the most common shape of the body? And that most women have similar troubles like you? This shape describes ladies who have more pronounced hips, usually flat belly, and tinny shoulders.
What you want to achieve is to create a balance between the hips and shoulders. You will accomplish this if you manage to create an illusion that your upper part is more voluminous than it really is. You can do this by wearing V-neck shirts with mandatory designs. You can wear two layers sportswear, such as a sports bra or crop top and some over-sized sleeveless T-shirt over it.
Many women dream of the curves you have. However, the yoga class is not a place where you should point that out. Single-colored leggings or straight cut sweatpants are your new buddies. Avoid everything that has pockets and wrinkles in the hips area, because these visually make you bigger.
Why is good to be a pear-shaped check in this article: https://www.dailymail.co.uk/health/article-2143183/How-pear-shaped-like-Kate-Winslet-better-women-apple-shaped.html.
Hourglass Body Shape Can’t Go Wrong with Any Yoga Clothes
As the hourglass body type is the most desirable, we do not have so much advice for you, because almost everything will look good on you, even when it comes to yoga outfits. It’s essential, of course, to pay attention to the cut and size. Clothes in the wrong size can make you look sloppy.
For the upper part, you can wear cuts that emphasize your thin waist. Fitness tank tops, which fits your upper part of the body will accentuate all your curves, but won’t look too provocative. If you exercise outside during hot days, you can also opt for the crop top. More advice for safe summer training read here.
And as a down part of the outfit, you can wear anything; from tight leggings to bell bottom tracksuits, with the high or low waist.
Ruler Body Shape Wants to Emphasize Its Femininity
When you have that boyish body type, you have to expose your curves somehow. For you, an excellent combination would be high-waist leggings and a loose crop top, reaching the waist area.
Another good suggestion is the upper and lower parts of the sportswear in some interesting design, or with strategically placed straps or prints on the hips, waist, and chest, which will shape your body.
Training clothes should be made of natural materials because they are healthier to wear and easy to maintain. Dressing in layers will prevent excessive sweating and bring more comfort while practicing yoga.