Frankie Little is a personal trainer, dietitian, and freelance fitness writer from Venice, California. Prioritizing her physique and her overall health, she has worked hard with many clients to ensure that their fitness goals are being both met and exceeded. Utilizing such regimens as Bikram yoga, KravMaga, and indoor cycling, she enjoys implementing new and exciting workout programs.
[embed]https://www.flickr.com/photos/breatheindigital/4527144772[/embed] Although they’re used for similar purposes, course management systems (CMS) and learning management systems (LMS) offer key differences. Though they are separate approaches to similar functions,...
You may think that assessing your fitness level is as easy as taking a look at your physique in the mirror, but there is much more to it...